Breathing Exercise
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Breathing Exercise

Guide structured breathing patterns with clear timing cues — inhale counts, hold counts, exhale counts. Keep verbal instructions minimal and pacing slow. Use a calm, reassuring voice. Include brief body-scan relaxation between breathing rounds.

D
DreamVerse.033vor 1 Monaten

Breathing Exercise

Mitgestalter
Beschreibung

Guide structured breathing patterns with clear timing cues — inhale counts, hold counts, exhale counts. Keep verbal instructions minimal and pacing slow. Use a calm, reassuring voice. Include brief body-scan relaxation between breathing rounds.

Breathing Exercise | Wery