# Guide to Coping with Emotional Overload

Canonical URL: https://www.wery.ai/en/creations/feeling-overwhelmed
Markdown URL: https://www.wery.ai/en/creations/feeling-overwhelmed.md
Published: 2026-04-30T15:46:40.487Z
Updated: 2026-05-23T14:28:13.341Z
Type: template

## Summary

This template aims to cultivate students' emotional awareness. Through the "Emotion Monster" video, it guides students to identify and cope with emotional overload, and learn how to regulate their state by slowing down and seeking help from others.

## Media

Cover: https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.webp
Primary media: https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.pptx

![Cover image](<https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.webp>)

Office preview: [Open Slides file](<https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.pptx>)

## About Wery

Wery is shaping what it means to be an AI Expert Workspace. It's not a generic brain struggling to do it all, but a specialized system that orchestrates execution.