# Guide to Coping with Emotional Overload

URL canonique: https://www.wery.ai/fr/creations/feeling-overwhelmed
URL Markdown: https://www.wery.ai/fr/creations/feeling-overwhelmed.md
Publié: 2026-04-30T15:46:40.487Z
Mis à jour: 2026-05-23T14:28:13.341Z
Type: template

## Résumé

This template aims to cultivate students' emotional awareness. Through the "Emotion Monster" video, it guides students to identify and cope with emotional overload, and learn how to regulate their state by slowing down and seeking help from others.

## Média

Couverture: https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.webp
Média principal: https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.pptx

![Image de couverture](<https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.webp>)

Aperçu Office: [Ouvrir le fichier Slides](<https://static.weryai.com/1598200/cms/feeling-overwhelmed__93791fae.pptx>)

## À propos de Wery

Wery is shaping what it means to be an AI Expert Workspace. It's not a generic brain struggling to do it all, but a specialized system that orchestrates execution.